{"id":70641,"date":"2022-04-13T13:11:38","date_gmt":"2022-04-13T13:11:38","guid":{"rendered":"https:\/\/officialeleutheraharbourisland.com\/sin-categorizar\/paddle-surf-en-harbour-island\/"},"modified":"2022-10-28T13:36:24","modified_gmt":"2022-10-28T13:36:24","slug":"paddle-surf-en-harbour-island","status":"publish","type":"post","link":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/","title":{"rendered":"Paddle surf en Harbour Island"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=\u00bb.vc_custom_1650996412893{padding-bottom: 50px !important;}\u00bb][vc_column]<div id=\"ultimate-heading-759069e2daaadd8e2\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-759069e2daaadd8e2 uvc-5933 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-759069e2daaadd8e2 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;margin-bottom:10px;\">Paddle surf en Harbour Island<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-759069e2daaadd8e2 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;margin-bottom:25px;\">Harbour Island &#8211; Cosas para hacer<\/div><\/div><div class=\"hr-thin style-line accent-border-color\" style=\"width: 100px;border-top-width: 3px;\"><\/div>[vc_column_text css=\u00bb.vc_custom_1652714806472{padding-top: 30px !important;}\u00bb]<span style=\"font-weight: 400;\">Official Eleuthera Harbour Island le ofrece m\u00e1s informaci\u00f3n sobre el paddle surf en Harbour Island.<\/span><\/p>\n<p>Paddle Boarding, o SUP como la mayor\u00eda lo llama; es uno de los entrenamientos m\u00e1s relajantes y f\u00edsicamente agradables que jam\u00e1s haya experimentado. No es tan f\u00e1cil como parece; sin embargo, tal suposici\u00f3n est\u00e1 determinada por el ensayo y error de uno. Realmente no puedes lastimarte en una tabla de paddle, por lo que el oc\u00e9ano es tu ostra para aprender esta actividad al m\u00e1ximo.<\/p>\n<p>La clave para mantenerse en la cima de su tabla de paddle es el equilibrio simple. Debes equilibrar tu peso en el centro de la tabla, manteniendo las piernas delanteras y traseras paralelas.<\/p>\n<p>Una vez que hayas aprendido a hacerlo, es solo cuesti\u00f3n de tiempo antes de que navegues por las playas de arena rosada de Harbour Islands en poco tiempo.<\/p>\n<p>El paddle surf es una gran forma de ejercicio. Al ser un deporte acu\u00e1tico relativamente exigente f\u00edsicamente; el arte de la t\u00e9cnica para equilibrarte a ti mismo es verdaderamente aplicable. \u00a1Si no est\u00e1s equilibrado, te vas a caer! El truco es aprender tu equilibrio antes de ir demasiado lejos en tu tabla. De esa manera, en caso de que te caigas una o dos veces, no estar\u00e1 en medio de los baj\u00edos.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1650996499970{padding-bottom: 50px !important;}\u00bb][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-d2bb45c843799fc0cf15b6651b7ccc13.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-d2bb45c843799fc0cf15b6651b7ccc13.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-d2bb45c843799fc0cf15b6651b7ccc13 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-d2bb45c843799fc0cf15b6651b7ccc13 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-d2bb45c843799fc0cf15b6651b7ccc13 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:800px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20800%20400&#39;%2F%3E\" data-src=\"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1-800x400.png\" data-srcset=\"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1-800x400.png 800w, https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1-1600x800.png 1600w\" loading=\"eager\" sizes=\"(max-width: 800px) 100vw, 800px\" width=\"800\" height=\"400\"  data-dt-location=\"https:\/\/officialeleutheraharbourisland.com\/es\/paddle-2\/\" style=\"--ratio: 800 \/ 400;\" alt=\"Paddle Boarding in Harbour Island\" \/><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1650996515824{padding-bottom: 50px !important;}\u00bb][vc_column][vc_column_text]Los lugares para probar el paddle surf en Harbour Island en las Bahamas incluyen:<\/p>\n<ol>\n<li>Michael Cycles \u2013 242 464-0994<\/li>\n<li>Centro de buceo y SUP de San Valent\u00edn -242 333-2080<\/li>\n<li>Aventuras acu\u00e1ticas en el puerto 800 224-2627<\/li>\n<\/ol>\n<p>Las tablas de SUP generalmente se alquilan por $ 15,00 por hora, con lecciones privadas y recorridos que oscilan entre $ 50,00 y $ 150,00 por medio d\u00eda y d\u00eda completo. Harbour Island Bahamas Paddleboard Rentals est\u00e1 disponible para su disfrute.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-10bc357e76eaedab1410e958891cbbe6.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-10bc357e76eaedab1410e958891cbbe6.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-10bc357e76eaedab1410e958891cbbe6 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-10bc357e76eaedab1410e958891cbbe6 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-10bc357e76eaedab1410e958891cbbe6 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px;\" data-pretty-share=\"facebook,twitter,pinterest,linkedin\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201200%20150&#39;%2F%3E\" data-src=\"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/03\/banner.jpg\" data-srcset=\"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/03\/banner.jpg 1200w\" loading=\"eager\" sizes=\"(max-width: 1200px) 100vw, 1200px\" width=\"1200\" height=\"150\"  data-dt-location=\"https:\/\/officialeleutheraharbourisland.com\/es\/about-bahamas\/attachment\/banner\/\" style=\"--ratio: 1200 \/ 150;\" alt=\"\" \/><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=\u00bb.vc_custom_1650996412893{padding-bottom: 50px !important;}\u00bb][vc_column][vc_column_text css=\u00bb.vc_custom_1652714806472{padding-top: 30px !important;}\u00bb]Official Eleuthera Harbour Island le ofrece m\u00e1s informaci\u00f3n sobre el paddle surf en Harbour Island. Paddle Boarding, o SUP como la mayor\u00eda lo llama; es uno de los entrenamientos m\u00e1s relajantes y f\u00edsicamente agradables que jam\u00e1s haya experimentado. No es tan f\u00e1cil como parece; sin embargo, tal suposici\u00f3n est\u00e1&hellip;<\/p>\n","protected":false},"author":4,"featured_media":64360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1069],"tags":[],"class_list":["post-70641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividad-deportiva-es-3","category-1069","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Paddle surf en Harbour Island | Official Eleuthera Harbour Island<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paddle surf en Harbour Island\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=\u00bb.vc_custom_1650996412893{padding-bottom: 50px !important;}\u00bb][vc_column][vc_column_text css=\u00bb.vc_custom_1652714806472{padding-top: 30px !important;}\u00bb]Official Eleuthera Harbour Island le ofrece m\u00e1s informaci\u00f3n sobre el paddle surf en Harbour Island. Paddle Boarding, o SUP como la mayor\u00eda lo llama; es uno de los entrenamientos m\u00e1s relajantes y f\u00edsicamente agradables que jam\u00e1s haya experimentado. No es tan f\u00e1cil como parece; sin embargo, tal suposici\u00f3n est\u00e1&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/\" \/>\n<meta property=\"og:site_name\" content=\"Official Eleuthera Harbour Island\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-13T13:11:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-28T13:36:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1-1024x606.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"606\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Juan P\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" 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Paddle Boarding, o SUP como la mayor\u00eda lo llama; es uno de los entrenamientos m\u00e1s relajantes y f\u00edsicamente agradables que jam\u00e1s haya experimentado. No es tan f\u00e1cil como parece; sin embargo, tal suposici\u00f3n est\u00e1&hellip;","og_url":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/","og_site_name":"Official Eleuthera Harbour Island","article_published_time":"2022-04-13T13:11:38+00:00","article_modified_time":"2022-10-28T13:36:24+00:00","og_image":[{"width":1024,"height":606,"url":"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1-1024x606.png","type":"image\/png"}],"author":"Juan P","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Juan P","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#article","isPartOf":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/"},"author":{"name":"Juan P","@id":"https:\/\/officialeleutheraharbourisland.com\/#\/schema\/person\/4a33b0983242535dbd50c5131dd82de0"},"headline":"Paddle surf en Harbour Island","datePublished":"2022-04-13T13:11:38+00:00","dateModified":"2022-10-28T13:36:24+00:00","mainEntityOfPage":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/"},"wordCount":431,"publisher":{"@id":"https:\/\/officialeleutheraharbourisland.com\/#organization"},"image":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#primaryimage"},"thumbnailUrl":"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1.png","articleSection":["Actividad deportiva"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/","url":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/","name":"Paddle surf en Harbour Island | Official Eleuthera Harbour Island","isPartOf":{"@id":"https:\/\/officialeleutheraharbourisland.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#primaryimage"},"image":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#primaryimage"},"thumbnailUrl":"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1.png","datePublished":"2022-04-13T13:11:38+00:00","dateModified":"2022-10-28T13:36:24+00:00","breadcrumb":{"@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#primaryimage","url":"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1.png","contentUrl":"https:\/\/officialeleutheraharbourisland.com\/wp-content\/uploads\/2022\/04\/paddle-1.png","width":2424,"height":1434},{"@type":"BreadcrumbList","@id":"https:\/\/officialeleutheraharbourisland.com\/es\/harbour-island-es\/cosas-para-hacer\/actividad-deportiva-es-3\/paddle-surf-en-harbour-island\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/officialeleutheraharbourisland.com\/es\/"},{"@type":"ListItem","position":2,"name":"Paddle surf en Harbour Island"}]},{"@type":"WebSite","@id":"https:\/\/officialeleutheraharbourisland.com\/#website","url":"https:\/\/officialeleutheraharbourisland.com\/","name":"Official Eleuthera Harbour Island","description":"Where Beauty &amp; 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