If you’re looking for personalized attention and customized workouts, hiring a private fitness instructor on Harbour Island can be a great option. Fitness instructors can provide personalized attention and tailor one-on-one workouts to the individual needs and fitness levels of their clients. They can also offer group classes in a variety of disciplines, from yoga and Pilates to high-intensity interval training (HIIT) and dance fitness. Joining a group fitness class can be a fun and effective way to stay active and get in a good workout while on vacation in Harbour Island.
Tamara Lorey is a well-known yoga instructor and fitness trainer in Harbour Island, Bahamas, who runs the popular “Fitness with Tamara” program. As a professional dancer in South Africa, she gave up her international career and moved to Harbour Island to be a fitness and yoga instructor. Tamara is passionate about helping people improve their health and well-being through a combination of yoga, strength training, and cardio exercises. Her classes are dynamic and challenging, designed to push participants to their limits and help them achieve their fitness goals. Tamara is known for her personalized approach to training, adapting her classes to the needs and abilities of each individual.
Tamara has become very well known and even to the point where most high profile individuals who come to Harbour island request for Tamara’s services in advance.
Anna Fitzek is a certified yoga teacher based in Harbour Island, Bahamas, who has a passion for hatha yoga and plant-based nutrition. Originally from Chicago, Anna left her corporate job at the Hyatt to pursue her passion for yoga and healthy living on the beautiful island of Harbour Island, where her mom and sister were living. With a focus on alignment and breath, Anna’s Hatha yoga classes are designed to help students build strength, increase flexibility, and find inner peace.
In addition to her yoga practice, Anna is a plant-based nutrition enthusiast and offers healthy meal plans and juice cleanses to help her clients improve their health and well-being.
With her expertise in both yoga and plant-based nutrition, Anna can help anyone looking to live a healthier and more balanced life.
Anna proposes community yoga classes (by donation and suitable for all levels) as well as private yoga classes that can be held at your vacation rental in Harbour Island, your hotel or right on the beach